- OverviewChemical structureUsesFunctionSolubilityCommon namePropertiesCAS number
VitaminOrganic molecules - Copilot AnswerHistory
The value of eating certain foods to maintain health was recognized long before vitamins were identified. The ancient Egyptians knew that feeding liver to a person may help with night blindness, an illness now know… See more
Watch full videoEtymologyThe term "vitamin" was derived from "vitamine", a portmanteau coined in 1912 by the biochemist Casimir Funk while working at the Lister Institute of Preventive Medicine. Funk created the name from vital and amine, bec… See more
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- This summary was generated by AI from multiple online sources. Find the source links used for this summary under "Based on sources".
Learn more about Bing search results hereOrganizing and summarizing search results for youVitamins are organic molecules essential for proper metabolic function and must be obtained through diet. They play crucial roles in maintaining health, supporting growth, and preventing deficiencies. There are various types of vitamins, each with specific functions, such as boosting the immune system, acting as antioxidants, and supporting the nervous system. Common sources of vitamins include fruits, vegetables, and whole grains.5 Sources Vitamins and Minerals From A to Z - WebMD
- Vitamin A. One type comes from animal sources of food. It helps you see at …
- Vitamin B1 (Thiamin) It helps your body turn food into energy. It's also key for …
- Vitamin B2 (Riboflavin) You could get enough for the day from a good …
- Vitamin B3 (Niacin) This is a family of compounds that your body needs to …
- Vitamin B6. This vitamin plays a role in more than 100 different reactions in …
Vitamin | Definition, Types, & Facts | Britannica
16 rows · Feb 11, 2025 · vitamin, any of several organic substances that are …
See all 16 rows on www.britannica.comVITAMIN ALTERNATIVE NA… BIOLOGICAL FUNCTION SYMPTOMS OF DE… thiamin vitamin B1 component of a coenzyme in car… impairment of the ne… riboflavin vitamin B2 component of coenzymes require… inflammation of the s… niacin nicotinic acid, nicotin… component of coenzymes used b… skin lesions, gastroin… vitamin B6 pyridoxine, pyridoxal… component of coenzymes in met… dermatitis, mental de…
What Are Vitamins? - Healthline
Nov 29, 2023 · Vitamins are nutrients that your body needs for growth, metabolism, and nervous system functions. Learn about the 13 essential vitamins, how to get them from food or supplements, and what to watch out for.
Vitamins and Minerals - The Nutrition Source
Learn about the functions, sources, and recommended intakes of vitamins and minerals for good health. Find a table of vitamins and minerals with their common names, RDAs, ULs, and age-specific guidelines.
Vitamins - MedlinePlus
Jul 17, 2024 · Learn about the 13 vitamins your body needs, their functions, sources, and supplements. Find out how vitamins can prevent or treat health problems, and get links to related issues, articles, and experts.
Vitamins & Supplements - WebMD
Find information on vitamins and supplements from A to Z, including health benefits, side effects and interactions. Search by letter, condition or pill identifier to learn more about your options.
What are vitamins, and how do they work? - Medical …
Oct 5, 2023 · A vitamin is an organic compound, which means that it contains carbon. It is also an essential nutrient that the body may need to get from food. There are currently 13 recognized vitamins.
Listing of vitamins - Harvard Health
Aug 31, 2020 · Learn about different types of vitamins and minerals, how much you need, and what foods to eat. This article from Harvard Health Online provides recommendations based on National Academy of Medicine guidelines.
What Are Vitamins, and Why Are They Important?
Apr 23, 2024 · Learn about the 13 essential vitamins that your body needs for various vital functions, such as immunity, metabolism, and bone health. Find out the best food sources and supplements for each vitamin, as well as the …
What To Know About Vitamins and Minerals
Sep 16, 2024 · Learn the difference between vitamins and minerals, how they affect your health and where to find them in your diet. Find out which vitamins and minerals are essential, how much you need and when to take supplements.
Vitamins: Definition, Types, Sources, Benefits and Side effects ...
Sep 6, 2023 · Learn about the different types of vitamins, their functions, and the foods that contain them. Find out how to balance your vitamin intake and avoid toxicity or deficiency.
Vitamin C - Health Professional Fact Sheet - Office of Dietary ...
Vitamin C deficiency is uncommon in developed countries but can still occur in people with limited food variety. Groups at Risk of Vitamin C Inadequacy. Vitamin C inadequacy can occur with …
Vitamins and minerals - NHS
Learn about the nutrients your body needs in small amounts to work properly and stay healthy. Find out what vitamins and minerals do, how much you need, how to get enough, and what …
What to know about vitamin A and the measles - NBC News
7 hours ago · Vitamin A is involved in many functions in the body including vision, growth and immunity. For years, it’s been used for severe measles cases in children in developing …
Vitamins: MedlinePlus Medical Encyclopedia
Jan 19, 2023 · Learn about the 13 essential vitamins, their functions, sources, and deficiency symptoms. Find out how vitamins are classified, stored, and absorbed by the body.
Vitamins and Minerals - Nutrition.gov
Learn about the functions, sources, and benefits of vitamins and minerals for your health. Find interactive tools, charts, fact sheets, and more from trusted federal sources.
Should You Take Vitamins Daily? - Cleveland Clinic Health …
Mar 20, 2024 · If you’re looking to take vitamin supplements daily, there are some that are more commonly beneficial. That includes vitamin C, vitamin D, iron and calcium.
Vitamins- Definition, Types and Sources of Vitamins - BYJU'S
Learn about the definition, classification, functions and sources of vitamins, the essential organic compounds for growth and development, repair and healing, and immune system. Find out the …
Vitamins and Minerals | NCCIH - National Center for …
4 days ago · Learn about the essential vitamins and minerals that your body needs and how to get them from foods or supplements. Find out the latest science on multivitamin/multimineral …
6 Vitamins and Minerals to Unlock Healthy Aging, According to
15 hours ago · Vitamin B-12 works with folate to help your body make new cells, including blood cells and nerve cells. While you don't usually require more B12 as you age, your body cannot …
What are Vitamins? | Why Do We Need Vitamins? | Holland
Vitamins may be tiny, but they have a big effect on our health. Whether it’s supporting our immune system and bone health or helping with energy production, these essential micronutrients play …
Essential Vitamins: Importance, Deficiencies, and Solutions
Learn about the 13 essential vitamins your body needs for proper function, their roles, and how to get them through a balanced diet. Plus, the risks of vitamin deficiencies and how to prevent...
